Are there more fish for healthy fats? Or not, because it’s contaminated?
Looking ahead, I will reply: it is better to consume small fish, such as sardines and anchovies and avoid large predatory fish.
We often read that we should eat less meat and more fish to protect their health, but at the same time heard that fish is a product that is particularly exposed to the risk of contamination. In addition, depletion of marine fish stocks is a big threat to the future of our planet.
In General, these are the questions that many people ask themselves:
Should we have fish more or less?
How to choose the right fish?
What kind of fish to prefer and which to avoid?
Questions answered Catherine Leclerc, researcher National research Institute of nutrition and food of Italy. Continue reading
The images show sea aquarium (dimensions 1,6*0,8*0,8 m), there are three “blacktip” sharks (Harharinus melanopterus ). This shark is viviparous and is constantly in motion, specimens grow to 80 cm in length. To feed squid ice cream a day. The beauty and grace of these creatures provides the crowd of onlookers at the aquarium from morning until late evening.
Shark aquarium in the lobby of the office shark Aquarium in the lobby of the office General view General marine aquarium marine aquarium to the Left of the visible aquarium protein skimmer column to the Left of the aquarium protein skimmer column is visible In the background of the aquarium are live sea stones On the background of the aquarium are live sea stones Another view of the aquarium is Another view of the aquarium a Flock of sharks hunting a Flock of sharks hunting time feeding time feeding Shark attack Shark attack Dangerous stunt, shark feeding Dangerous stunt, shark feeding Flock of sharks hunting a Flock of sharks on the hunt. Continue reading